If your skincare routine has been consistent, but you are still experiencing some skin problems like dullness, pimples, or irritation, you are not alone. Living in a big city like Mumbai can have a negative impact on skin health due to the never-ending traffic, humidity, and construction activity. One of the greatest but non-obvious contributors? Pollution.
As a reputed dermatologist in Ghatkopar and Chembur, I regularly see clients experiencing unexplained breakouts, especially those who work outdoors or travel regularly. In Mumbai, pollution today is not only an environmental issue, but is also becoming an issue for skin health.
In polluted cities like Mumbai, air pollution can take many forms, such as fine dust particles, smoke, vehicle exhaust, and industrial pollution. These particles are super small, and hence, they can easily accumulate on the skin or even go into the pores of your skin. Once they find a place in your pores, they will mix with the oils in the skin, clogging the pores and causing inflammation. This is the perfect scenario for a breakout.
In addition to clogging the pores and causing breakouts, pollution could lead to oxidative stress. This means that your skin is harmed or affected by free radicals. This kind of pollution wreaks havoc on your skin barrier, making your skin more sensitive and prone to damage. Damaged skin barriers indicate your skin is more reactive to pollution and even irritation, both of which promote acne. Hence, it is best to search for a leading skin specialist doctor near me, and consult the professional before it becomes difficult to manage your skin issues.
Signs that pollution may be affecting your skin:
If any of these is true, pollution could be the reason.
Cleansing just once might not be sufficient if you are regularly exposed to pollution. With an oil-based cleanser, remove the dirt and grime before continuing with a mild water-based face wash as a second cleanse.
Even when it is cloudy or raining in Mumbai, UV rays and pollution continue to affect your skin. A broad-spectrum sunscreen provides a layer of protection against both sun damage and pollution.
Vitamin C, niacinamide, and green tea extracts are super antioxidants that combat free radicals and protect your skin. Including an antioxidant-based serum in your morning routine can completely change your skin.
Your skin has to deal with a lot of pollution, and removing that pollution with gentle exfoliation once or twice weekly will help keep your pores clean. Avoid using a harsh exfoliant that could damage your skin barrier.
Repairing a damaged skin barrier requires moisture. You should use a light, non-comedogenic moisturiser to keep your skin hydrated and calm.
Being in a busy city like Mumbai is fun, but you also have to think about how the pollution can affect your skin. If you are experiencing persistent breakouts or increased sensitivity, you may need to take a closer look at the environment around you rather than just adding more skincare products. Search for the best dermatology clinic near me or visit Dr Vedant Ghuse to get protective measures and the right supportive skincare for your skin to stay healthy and happy in the middle of the city!