Summer, with its warm breeze and fun, also brings several challenges to your hair. Did you know that UV rays can also damage your hair by weakening its protein structure? The UV rays, combined with other elements like pollution, salty ocean waters, and chlorine in pools, make your hair susceptible to dryness and more prone to damage. However, with the right hair care routine, you can keep your locks healthy and shiny all season long.
In this blog, Dr Vedant Ghuse, a trusted hair specialist doctor in Chembur, shares some effective tips to keep your hair protected and luscious this summer:
Just like our skin, our hair needs a necessary dose of hydration during summer as the UV rays and heat can strip the hair of its natural moisture. This can make your hair dry and brittle, and you may have to experience the horrors of increased hairfall. To avoid this, choose a sulfate-free shampoo that gently cleanses without stripping your hair’s natural oil. Look for moisturising formulas that contain ingredients like aloe vera, shea butter, or coconut oil to restore the lost hydration.
The triple threat—saltwater, chlorine, and sun exposure–can cause significant damage to your hair. Deep conditioning treatments are essential as they help replenish moisture and restore strength. For oily hair, opt for a lightweight mask once a week, and for thicker or damaged hair, consider selecting a richer and hydrating conditioner.
Healthy scalp is the foundation of healthy hair. Summer heat and sun exposure can irritate the scalp, lead to overproduction of oil, and even cause dandruff. Dr. Vedant Ghuse, a leading skin doctor in Chembur, recommends exfoliating your scalp gently with a gentle exfoliating scalp scrub every week or two to clear the buildup and ensure circulation. In case of oily scalp, go for a lightweight clarifying shampoo to balance the scalp. For dry scalp, use calming oils such as tea tree or peppermint oil to moisturise and keep comfortable.
In summer, the less you style your hair, the better. Choose light and simple hairstyles that don't need a lot of styling. Go for natural waves or curls and opt for braids, buns, or ponytails to tuck your hair away from your face while reducing the use of heat tools. If you do wish to add waves, give a sea salt spray for an effortless beachy look.
Even if you’re growing out your hair, regular trims are essential in the summer to prevent split ends and maintain healthy-looking hair. Aim for a trim every 6-8 weeks, especially if you’re spending a lot of time in the sun or saltwater. Regular trims ensure your hair remains smooth and healthy throughout the season.
With the proper products and regimen, you can shield your hair from summer's elements without drying it out, keeping it healthy, hydrated, and looking great. Hydration, sun protection, and regular upkeep are the building blocks of a great summer hair routine.
If you are searching for the best ‘hair specialist doctor near me’ then Dr. Vedant Ghuse is the answer you need! Visit his skin clinic in Chembur to get tailored solutions and to even get a routine specific to your hair type and needs, that can help you have gorgeous, shiny hair all summer without the damage.