As the summer sun emerges, it brings with it not only warmth and light but also challenges for our skin. The intense UV rays, increased humidity, and environmental aggressors can wreak havoc on our skin, making it imperative to revamp our skincare routine with the right products. From lightweight moisturisers to powerful sunscreens, here are the essential skincare products suggested by Dr Vedant Ghuse - a trusted skin specialist in Chembur, to keep your skin healthy and glowing throughout the summer.
Undoubtedly the most crucial skincare product for summer, sunscreen should be a non-negotiable step in your routine. Look for a broad-spectrum sunscreen with SPF 30 or higher to shield your skin from both UVA and UVB rays. Opt for a lightweight, non-comedogenic formula that won't clog pores or feel heavy on the skin. Reapply every two hours, especially if you're spending time outdoors or swimming.
While it's tempting to skip moisturiser in the summer due to increased humidity, it's essential to keep your skin hydrated. Dr Vedant Ghuse - a leading dermatologist in Chembur suggests choosing a lightweight, oil-free moisturiser to prevent excess oiliness and clogged pores. Look for ingredients like hyaluronic acid, which provides hydration without heaviness, and antioxidants like vitamin C to protect against environmental damage.
Speaking of antioxidants, vitamin C serum is a summer skincare must-have. Not only does it help brighten and even out skin tone, but it also provides protection against free radicals generated by sun exposure. Incorporating a vitamin C serum into your morning routine can help defend your skin against environmental stressors while promoting a radiant complexion.
Summer can exacerbate issues like clogged pores and dull skin due to increased sweat and oil production. Incorporating an exfoliating scrub into your skincare routine 2-3 times a week can help slough off dead skin cells, prevent breakouts, and reveal smoother, brighter skin underneath. Look for gentle exfoliants like jojoba beads or fruit enzymes to avoid irritation.
Keep a refreshing face mist handy throughout the summer to instantly hydrate and revive your skin, especially on hot days. Choose a mist infused with soothing ingredients like aloe vera or cucumber to calm irritated skin and restore moisture levels. Spritz it on whenever your skin needs a quick pick-me-up, whether you're at the beach or lounging by the pool.
Swap out heavy cream cleansers for a lightweight gel or foaming cleanser during the summer months. These formulas effectively remove sweat, oil, and impurities without stripping the skin's natural moisture barrier. Look for cleansers with gentle surfactants like coco-glucoside or sodium lauroyl sarcosinate to cleanse thoroughly without causing dryness.
If you wear makeup during the summer, opt for an oil-free makeup remover to ensure your pores stay clear and your skin stays fresh. Micellar water is an excellent option for gently removing makeup, sunscreen, and impurities without the need for harsh rubbing or rinsing. Keep cotton pads soaked in micellar water on hand for quick and easy makeup removal on the go.
Updating your skincare routine with these essential products can help you maintain healthy, radiant skin throughout the summer months. From sun protection to hydration and exfoliation, incorporating the skincare essentials suggested by Dr Vedant Ghuse - a renowned dermatologist in Tilak Nagar, will ensure your skin stays protected, nourished, and glowing all season long.