The teenage years bring big changes to both body and mind. Acne stands out as one of the toughest problems teens deal with. It can make one feel embarrassed and shy, but keep in mind that most people get acne as they grow up and it is a normal part of life. Teens can take charge of their skin and feel better about themselves if they know what to do. This article gives easy steps shared by Dr Vedant Ghuse- a leading dermatologist in Chembur to help teens get clearer skin even when it seems hard.
Do not laze around and avoid washing your face. Opt for a gentle cleanser and ensure to clean your face twice–once in the morning and at night. Use lukewarm water to rinse off the lather, and pat dry your face with a clean towel. Do not rub your face aggressively; by doing so, you’ll have more problems to deal with. Choose a gentle oil-free cleanser that has no active ingredients and is hydrating.
Your local pharmacy has some quality products like face wash and spot treatments that can help combat acne. One hero ingredient that you must check a product for is salicylic acid as it helps reduce inflammation and redness, and also eliminates dead skin cells.
If over-the-counter treatments do not help, it’s best to consult a professional like Dr Vedant Ghuse- a leading dermatologist in Ghatkopar for prescriptions. The expert can study and analyse your acne condition and accordingly prescribe treatments/medications which may include topical retinoids, hormonal treatments, oral antibiotics, etc.
Stress is your skin’s biggest nemesis and exacerbates acne. It is important to incorporate stress-relieving and managing techniques like meditation, yoga, or deep breathing in your routine.
Your hands carry germs that can cause the bacteria to spread and make your acne condition worse. Furthermore, please avoid popping pimples or picking at scabs as it can cause scars and may hamper the skin's healing process.
Treating acne requires the patience of a saint, you need to be calm and consistent with your skincare routine. Anything you use is not going to show results overnight. It may take weeks or even months to heal your skin and effectively manage acne. Trust your doctor and the process to achieve the skin you desire.
Remember: If acne is severe or causing extreme distress, it is important to consult a professional like Dr Vedant Ghuse- a trusted skin and hair specialist doctor in Chembur for personalised advice and treatment.
Dealing with teenage acne takes time steady effort, and looking after yourself. These tips can help teens make their skin look way better and feel good overall. Keep in mind, that everyone's skin is unique, so finding what works best might take a while. If acne sticks around or gets bad, it's best to see a skin doctor. With proper care and backing, teens can feel good about themselves and enjoy healthier happier-looking skin.